Everyone has a different way of celebrating their birthday .
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Gorge Waterfalls 100 km - Team Victoria left to right Karen Laberee, me, Cory Bergen, Pieter deVries, Lyall Chalmers, Holland Gidney, Arianna Rumenovich, Gord Stickney, Kevin Jickling.
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The Sunshine Coast trail is my longest thru hike and we made some new friends along the way !
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The first time I did this event in 2019 temperatures were a scorching 30 degrees Celsius, the equivalent of running in hell! When I crossed the finish line in 13 hours and change I said “ I'll never do that again !“ Never say never!
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We did it ! Finishing the Finlayson Double 100k + 30 k !
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When nothing goes according to plan , go with the flow, sometimes plans change for the best . unknown
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Everyone has a different way to celebrate a birthday. David chose to run 56 miles (90 km) for his 56th birthday, and i went along for the adventure ….
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January 1st 2021 ultra running trail adventure in the Sooke hills .
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SwimRun Victoria Event Sunday August 23 2020
Swimrun is a multiple-stage competition which involves participants running and swimming over a race course, or loop-course, that involves at least two transitions between the swim and run stages of the race. Participants must carry all equipment all the way to the finish line. Equipment includes a pull- bouy (or fins), pull paddles and shoes. You can wear a wetsuit. These races are very popular in Europe. You can do swimrun as a team where you are tethered to you're partner, or solo.
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Private 50 Miler Trail Run with David Marlor July 4 2020.
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There are many benefits to practising yoga. When I ask a patient if they practise yoga or know certain yoga poses the response I get is usually “I'm not flexible enough for yoga.”
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We are so lucky living here on Vancouver island BC that we have so many local CRD and provincial parks for trail running and hiking.
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